Yoga for Translators: Increase Your Concentration and Fight The Sitting Disease


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64 minutes

Learning Objectives

In this hour you will learn:
  • what is yoga and why translators can benefit from its principles
  • how to do yoga and meditate
  • how to fit your fitness routine in your schedule
  • what are some key business benefits of this practice


Learn how to do yoga at your desk, find the time for a whole practice but also what are the benefits of this discipline and how does this can turn our hectic schedule into a productive one.
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In one hour we will see how yoga can help translators to fight the sitting disease while also helping them become more focused and boost their mood.

Upload Date

August 19, 2015

Trainer Bio

Sara Colombo - Sara is a qualified En-Fr-Sp>Italian translator with 6 years of experience within the marketing, business and CE/medical devices fields backed by relevant working experience in the marketing industry. She is also the author of the book ‘Balance Your Words. Stepping in the translation Industry’ and a blogger at A marketer by heart, Sara loves to use social media to connect with peers but also to find new markets and niches. To get in touch with her connect through Twitter (@sc_translations), LinkedIn (Sara Colombo), Facebook (Sara Colombo Translations) or visit her blog!

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